Tiny, specific, and easy to actually do.
Zerava doesn’t ask for an hour. It squeezes brain hygiene into small pockets you already have.
1 · Choose what to train
You pick where you feel rusty: remembering details, staying with tasks, reacting faster, or thinking more clearly.
2 · Zerava builds micro-habits
The AI turns your goals into tiny drills: 3–10 minute exercises that fit into breaks, commutes, and in-between time.
3 · Streaks without pressure
Streaks reward showing up, not perfection — one micro-habit done still counts as a win.
Pick how structured your brain gym is.
Spark
- ✓ Up to 2 goals (e.g. memory + focus)
- ✓ 5 suggested exercises
- ✓ Basic streak tracking
Orbit
- ✓ All 4 domains: memory, focus, reaction, thinking
- ✓ Adaptive difficulty & variety
- ✓ Weekly “brain hygiene” snapshot
Squad
- ✓ Shared micro-challenges
- ✓ Team streak board (opt-in)
- ✓ Monthly “cognitive load” check-ins
Design today’s 10-minute brain routine.
Pick what you want to train, how much time you really have and when — Zerava sketches a tiny routine for today.
1 · Your focus for today
Honest, minimal inputs — the idea is to keep it doable, not perfect.
2 · Today’s micro-habit stack
One tiny brain-gym sequence Zerava might suggest.