Zerava · Micro-Habits for the Brain

3–10 minute rituals
to keep your brain awake.

Zerava builds tiny daily exercises for memory, focus, reaction and thinking — so your brain gets a workout even on busy days.

Memory · Focus · Reaction · Thinking 3–10 min per session Adaptive streak builder
Last 30 days · Consistent brain days
+62%
more days with at least one micro-exercise completed.
Typical session: 7 min
across 2–3 micro-habits
Zerava micro habits illustration

Tiny, specific, and easy to actually do.

Zerava doesn’t ask for an hour. It squeezes brain hygiene into small pockets you already have.

1 · Choose what to train

You pick where you feel rusty: remembering details, staying with tasks, reacting faster, or thinking more clearly.

Memory lapses Distractibility

2 · Zerava builds micro-habits

The AI turns your goals into tiny drills: 3–10 minute exercises that fit into breaks, commutes, and in-between time.

3–10 min blocks Context-friendly

3 · Streaks without pressure

Streaks reward showing up, not perfection — one micro-habit done still counts as a win.

Gentle streaks No all-or-nothing

Pick how structured your brain gym is.

Monthly
Yearly (-20%)

Spark

$0
Try a few micro-habits without changing your day.
  • Up to 2 goals (e.g. memory + focus)
  • 5 suggested exercises
  • Basic streak tracking

Squad

$39
For teams who want sharper thinking without burnout rituals.
  • Shared micro-challenges
  • Team streak board (opt-in)
  • Monthly “cognitive load” check-ins

Design today’s 10-minute brain routine.

Pick what you want to train, how much time you really have and when — Zerava sketches a tiny routine for today.

1 · Your focus for today

Honest, minimal inputs — the idea is to keep it doable, not perfect.

2 · Today’s micro-habit stack

One tiny brain-gym sequence Zerava might suggest.